Get Fit in the Fresh Air- 5 Unique Outdoor Workouts to Try Today!

by jiatongma

Apr 24 2023

The Philippines is known for its scenic beaches, lush landscapes, and warm tropical weather, making it the perfect destination for outdoor activities. Whether you’re a local looking to switch up your fitness routine or a tourist seeking new adventures, there are plenty of unique outdoor workouts to try.

Maintaining a regular workout routine is essential for our overall health and well-being. While hitting the gym or participating in a fitness class may be the go-to for many, getting outside and trying something new can add excitement and variety to your fitness regimen. Plenty of unique outdoor workouts can help you get in shape, boost your mood, and explore the great outdoors.

From bike riding to rock climbing, there are endless opportunities to get your heart pumping and explore the natural beauty of this island nation. This article will look at five unique outdoor workouts you can try today, each offering a different way to experience a great workout.


The Philippines is home to a variety of landscapes and terrains, making it an ideal destination for hiking enthusiasts. From the rolling hills of Batanes to the towering peaks of Mount Apo, there are plenty of trails for hikers of different skill levels.

One of the most famous hiking destinations in the Philippines is Mount Pulag, the third-highest mountain in the country. Hiking to the summit of Mount Pulag offers stunning views of the surrounding Cordillera mountains and the famous “sea of clouds” that often blankets the area.

Another popular hiking destination is Mount Pinatubo, known for its breathtaking crater lake and beautiful scenery. The hike to the summit is challenging but rewarding, with several stops along the way to take in the stunning views.

Whether you’re experienced or a newbie, here is a wealth of opportunities to explore nature, challenge yourself, and gain the physical benefits of hiking.


Some of the world’s most pristine beaches and crystal-clear waters are found in the Philippines, making it an ideal destination for swimming enthusiasts. On the famous white sand beaches of Boracay and the secluded coves of Palawan, you will find endless opportunities to take a dip in the warm, turquoise waters of the Philippines.

A preferably favored destination for freestyle swimming is the island of Siargao, known for its world-class surfing and stunning natural beauty. The island boasts several secluded swimming spots, including Magpupungko Beach and Taktak Falls, both of which offer crystal-clear waters and breathtaking views.

My other favorite destination is El Nido in Palawan, which offers a variety of swimming opportunities, from secluded lagoons to vibrant coral reefs. The area is also home to several marine sanctuaries, where visitors can swim with a variety of marine life, including sea turtles, colorful fish, and even dolphins.

You can also search around for the closest swimming pool if your resort doesn’t have one by checking out the swimming pools near me prompt, and many will show up.

With its warm waters, stunning beaches, and vibrant marine life, the Philippines offers an unforgettable swimming experience. Moreover, you will reap unlimited benefits of swimming and its positive effects on your mind, body, and soul as swimming relaxes you to a deep extent.

Bike Riding

With its varied terrain and breathtaking scenery, the Philippines is an excellent destination for bike lovers. We highly recommend exploring the country on two wheels, as there is a lot to conquer; from leisurely coastal rides to challenging mountain trails, you got it covered.

The island of Bohol is a popular destination for cycling or bike riding, offering various scenic routes through rolling hills and picturesque countryside. Several historical landmarks, including the famous Chocolate Hills, make it a memorable bike ride.

Another popular destination for bike riding is the Cordillera region, which offers challenging mountain trails and stunning views of the surrounding valleys and rice terraces. You can observe several cultural sites, including the famous Banaue Rice Terraces, which offer a unique glimpse into the country’s rich history and heritage.

With its diverse terrain and stunning landscapes, there’s something for every type of rider in this beautiful island nation.


Kayaking in the Philippines is an incredible way to experience the country’s beautiful coastline and crystal-clear waters. There are many destinations across the country to rent a kayak and explore the stunning scenery.

Go and explore one of the most popular destinations for kayaking, the island of Coron. Look out for several lagoons and breathtaking beaches here that can only be accessed by kayak. Paddle through the turquoise waters of Kayangan Lake or Twin Lagoon and marvel at the towering limestone cliffs that surround you.

The island of Boracay is another popular destination for kayaking. It offers a variety of kayaking tours that take visitors to secluded beaches and hidden coves. Paddle through the pristine waters of Puka Beach or explore the mangrove forests of Tambisaan Beach.

There is no way one can escape the beauty of land-meeting-water while kayaking. A great way to explore the hidden heavens on Earth is in this country’s breathtaking beaches and clear waters.

Rock Climbing

The Philippines is also a great destination for rock climbing enthusiasts. With its towering limestone cliffs and rugged terrain, there are plenty of challenging routes for climbers of all skill levels.

One popular destination for rock climbing is the limestone cliffs of El Nido in Palawan, which offer a variety of challenging routes with stunning views of the surrounding sea and islands. The area is also home to several deep water soloing spots, where climbers can climb directly over the water without using ropes.

The Province of Cebu is also a popular destination for rock climbing and is home to several world-class climbing sites, including Cantabaco and Poog. The area boasts a variety of routes and is known for its unique limestone formations and scenic views.

Rock climbing in the Philippines is a great way to challenge yourself and explore the country’s stunning natural beauty. There’s something for every type of climber on this beautiful island.

Unda Swimwear – Celebrating Sun, Sand, and Sea

Unda Swimwear embodies the spirit of summer and island life and is designed for free-spirited individuals who appreciate sultry and classy fashion.

The brand believes anyone can be an Unda girl who radiates energy and confidence and feels great about her inner self.

Whether you’re lounging by the swimming pool, taking a dip in the ocean, or enjoying a beachside nap, Unda Swimwear is the perfect companion for your summer adventures.

Since its inception in 2011, Unda Swimwear has been committed to designing pieces, especially for the people of the Philippines, that accentuate the beauty of every body type.

At Unda, you are the star of the show, and their swimsuits are the perfect accessory to showcase your unique style and confidence. So go ahead, embrace your inner self, and let your natural beauty shine!

Unda Swimwear is Atome’s partner merchant

Unda Swimwear has partnered with Atome to offer customers exciting and convenient ways to pay their bills. If you want to kick-start your fitness journey but are hesitant to overspend your monthly budget on workout attire, pay for your purchases using Atome’s monthly payment plan. The BNPL service allows you to own the things you desire today but pay for them over time. Isn’t that fantastic? Stay with us to learn more about how the service works.

About Atome

Headquartered in Singapore with over 15,000 partnered brands, Atome offers its users the choice and convenience of flexible payment options for a variety of products and services. The app allows shoppers to split their purchases across flexible interest-free monthly payments by scanning a partner brand’s in-store QR code or upon website checkout. By splitting their payments, Atome users will be able to better manage their budgets while making quality products and services more reachable.

Scan QR code to download Atome app
Scan QR code to download Atome app

You can benefit from Atome’s interest-free monthly plans, too; simply download the app (Get the app) and set up an account. The registration process is relatively quick, and you’ll be ready to shop with Atome in no time!

How to pay with Atome

  1. Scan the QR code from Atome’s app when checking out of a physical store.
  2. For online purchases, pick Atome as your payment partner at checkout.
  3. Enter your account details to continue.
  4. Pay the first part of your purchases and defer the remaining amount to subsequent months.

Get fit with outdoor workouts

The Philippines offers a diverse range of unique outdoor recreational activities that cater to individuals of all fitness levels. From hiking to swimming, biking, kayaking, and rock climbing, the country’s natural beauty and stunning landscapes provide the perfect backdrop for anyone looking to stay fit while exploring their surroundings.

These activities not only provide an opportunity to challenge oneself physically, but they also allow individuals to connect with nature and immerse themselves in the rich culture and heritage of the Philippines. Whether you’re a seasoned athlete or just starting out, the Philippines has something to offer for everyone looking to break a sweat and experience the great outdoors.

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